Breakfast Served
Morning liquid blend for high energy
On December 4, 2017 | 0 Comments

Morning liquid blend for high energy. I find these combinations of fruit create a nice synergy from the fiber of the banana and apple, nutrients from the grapefruit and lemon. This is a really good smoothie for athletes and it’s one I’ve blended consistently that has improved my cycling. Use this for standard breakfast and/or […]

Read more
Camp Vibes – Gooey Ooey Oatmeal
On March 14, 2017 | 2 Comments

Something about winters cold weather and snow that makes me crave oatmeal. So I decided to break out my camp stove on this one and show you how I make an oatmeal for breakfast as I would in the outdoors. Full recipe below. ½ cup of steel cut oats 3 to 4 all spice whole […]

Read more