Breakfast Served
What I Ate Bikepacking Kokopelli Trail
On July 22, 2018 | 0 Comments

A glimpse of what I ate bikepacking Kokopelli Trail. Being remote for 5 days can be tough. With a limited supply of water and food we had to make sure we conserved our energy for long days in the saddle and fuel our bodies at the same time. Here is a look of one of […]

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Morning liquid blend for high energy
On December 4, 2017 | 0 Comments

Morning liquid blend for high energy. I find these combinations of fruit create a nice synergy from the fiber of the banana and apple, nutrients from the grapefruit and lemon. This is a really good smoothie for athletes and it’s one I’ve blended consistently that has improved my cycling. Use this for standard breakfast and/or […]

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Camp Vibes – Gooey Ooey Oatmeal
On March 14, 2017 | 2 Comments

Something about winters cold weather and snow that makes me crave oatmeal. So I decided to break out my camp stove on this one and show you how I make an oatmeal for breakfast as I would in the outdoors. Full recipe below. ½ cup of steel cut oats 3 to 4 all spice whole […]

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