Morning liquid blend for high energy
On December 4, 2017 | 0 Comments | Breakfast Served | Tags: , , , , , , ,

Morning liquid blend for high energy. I find these combinations of fruit create a nice synergy from the fiber of the banana and apple, nutrients from the grapefruit and lemon. This is a really good smoothie for athletes and it’s one I’ve blended consistently that has improved my cycling. Use this for standard breakfast and/or post workout meal.

Bike Camp Cookbook

Bike Camp Cookbook

Bike Camp

Morning liquid blend for high energy – link in bio
:
•3 organic bananas
•1 grapefruit
•1 apple
•1/4 lime
•h20
•pinch of salt (I use Himalayan pink salt)

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